Welcome!

I provide professional massage therapy services in Stroud, UK. Whether you are an athlete looking to enhance performance or an individual seeking relaxation and pain relief, we can find an effective therapy for you.

"Literally can't believe how much better my shoulders feel...I didn't know they could feel this much movement!" - Claire K.

About Me

I am dedicated to providing high-quality massage therapy tailored to meet your individual needs and passionate about helping you achieve optimal health, performance and well-being. With my expertise in sports massage and deep tissue massage we can help you recover from injuries, relieve pain and tension, and enhance your overall performance. I pride myself on delivering a professional and personalised experience, ensuring that you leave feeling refreshed, rejuvenated, and ready to perform at your best. Get in touch today and experience the benefits of massage therapy.

"Amazing! Since my massage my Rhomboid pain has gone, I'm not getting any niggles when I climb, and I flashed 7B." - Warren R.

Services

Sports Massage

Targeted treatment for athletes to enhance performance, prevent injuries, and aid in recovery.

Deep Tissue Massage

Releases chronic muscle tension and knots, promoting deep relaxation and pain relief.

"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." - Socrates

Frequently Asked Questions

Is sports massage just for athletes?

Not at all! While sports massage CAN help athletes recover from injury and improve performance, it is much more common for me to work on knots, stiff necks, back pain...all the things that desk work does to us! 

How often should I get a sports massage?

The frequency of sports massage depends on various factors such as your training intensity and goals. It is best to consult with our therapists for personalized advice. Long-lasting relief from tense muscles and knots can often be achieved within 5 sessions, after which I would only recommend 'top-up' sessions. Where possible, I will advise techniques and adjustments you can do at home so you don't need to keep coming back more than you really need to.

Is deep tissue massage painful?

Deep tissue massage may involve some discomfort as the therapist works on deeper layers of muscle. Communication with your therapist is key to ensure your comfort level, however I encourage you not to think 'the more painful a treatment is, the more effective it is'!

What should I wear during a massage session?

During a massage session, you will be properly draped and your privacy will be respected. You can undress to your comfort level and our therapists will ensure you feel secure and relaxed. I recommend attending the first session in sportswear which allows me to see posture for an initial assessment.

Get in Touch

Contact us today to schedule an appointment or inquire about our services.

Location

Own Zone
Stroud, England, United Kingdom