Services and costs

 

Initial session including assessment and treatment plan - £55

This session will include a postural assessment with range of movement tests to determine what areas require work. I will then discuss with you to decide what your priority is in order to determine our starting point.

I recommend this option if you intend on treating a particular problem requiring multiple treatments. 

 

Sports massage / Deep Tissue Massage Treatment (1 hr) - £40

In these sessions we can either:

Work on improving muscle performance, flexibility, balance and health to meet your performance goals. 

Or:

We can work on soft tissue dysfunction, knots, tension and muscular pain to bring you relief and more freedom of movement in your every day life.

 

Sports Massage / Deep Tissue Massage Treatment (1 hr 20) - £50

 

These sessions will be much the same as the 1 hour sessions, but will allow more time to include a second area to work on or to work longer on a certain set of muscles where appropriate.

 

Pre-event massage can be added onto a normal treatment for an additional £10 and lasts approx 15 mins.

 

These treatments are short, preparatory sessions to prepare for an event such as longer runs, triathlons, any sporting competitions for which you are preparing. These should be done at most 24 hours before the event.

 

 

I offer a 10% discount to those in the emergency services and armed forces. Simply show your NHS or military ID at the session and I'll apply your discount. (Not to be used in conjunction with other offers.)